Welcome to Ghana
history of Odwira For generations, the Odwira Festival has been celebrated by the people of Akropong, Amanokrom and Lateh in the Eastern Region. The Festival was initiated by the 19th Okuapehene of Akuapem, Nana Addo Dankwa 1 who ruled from 1811 to 1835. First celebrated in October 1826, its significance is linked to the victory…
natural diet
Raw food diets Heat is not the only way to cook food. Marinades (containing acids, such as vinegar or lemon juice) are a form of chemical cooking and also change the chemical structure of food. A raw food diet unsurprisingly involves eating only raw foods. But, defining ‘raw’ is more complicated than one might expect.…
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