history of Odwira For generations, the Odwira Festival has been celebrated by the people of Akropong, Amanokrom and Lateh in the Eastern Region. The Festival was initiated by the 19th Okuapehene of Akuapem, Nana Addo Dankwa 1 who ruled from 1811 to 1835. First celebrated in October 1826, its significance is linked to the victory …
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natural diet
Raw food diets Heat is not the only way to cook food. Marinades (containing acids, such as vinegar or lemon juice) are a form of chemical cooking and also change the chemical structure of food. A raw food diet unsurprisingly involves eating only raw foods. But, defining ‘raw’ is more complicated than one might expect. …
Friday Food Alert: Gari foto mix
Hi, Today is Friday which means, we’ve got to find something sumptuous to fill our stomachs in order to survive. You know there’s a saying that; “we eat not because we’re hungry but we eat to survive.” Today, I’ve got some good and easy meal for you and I know you’ll love to try it. …
BSIFF has announced its 2019 0fficial films
The Black Star International Film Festival (BSIFF) has announced the 2019 official selection for the Black Star International Film Festival. This year had a lot of filmmakers around the world submit exceptional works which made choosing the final films for the festival a laborious task for the Jury. The process of selection took days of …
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